Yoga with Bahia Yoga
Yoga for all levels to help release physical and emotional tensions. Flowing sequences to help mobilise and strengthen the spine, hips and shoulders, ending with breathwork, meditation and guided relaxation.
An educational school that runs classes, courses, workshops and teacher trainings for diverse communities. Bahia Yoga’s ethos is inspired by contemporary and modern traditions of yoga. They offer classes to all levels of ability and clear guidance on how to adapt yoga postures according to your level of mobility.
YOGA WITH BAHIA YOGA